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Whole Wheat, Oatmeal, and Cranberry Muffins
12 Servings
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Whole Wheat, Oatmeal, and Cranberry Muffins Ingredients
1 cup whole wheat
flour
(or good with regular flour or half of each white and wheat flou
1 1/2 cups 5 grain cereal (Old Wessex hot breakfast cereal)
1/4 cup granulated
sugar
2/3 cup dried
cranberries
1/4 cup packed
brown sugar
3/4 cup
Skim
milk
2 tablespoons
Raspberry
protein powder (Spiru-Tein Raspberry Royale)
1/4 cup Low-fat
sour cream
2 tablespoons 5 grain cereal (Old Wessex hot breakfast cereal)
1/4 cup
canola oil
1 1/2 teaspoons
baking soda
1 teaspoon
vanilla
extract
1 teaspoon ground
cinnamon
1 large
egg
lightly beaten
1/2 teaspoon
salt
1/2 cup
boil
ing water
Instructions for Whole Wheat, Oatmeal, and Cranberry Muffins
Preheat oven to 375?.
Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and next 7 ingredients (through salt) in a large bowl, stirring with a whisk. Stir in oats and cranberries. In a small bowl, combine skim milk, sour cream, oil, vanilla, and egg. Make a well in center of flour mixture and add wet ingrediants, stirring just until moist. Stir in boiling water. Let batter stand 15 minutes.
Spoon batter into 12 muffin cups coated with cooking spray. Bake at 375? for 15-20 minutes (depending on the heat of your stove) or until muffins spring back when touched lightly in center. Remove muffins from pans immediately; place on a wire rack.
Yield
12 servings (serving size: 1 muffin)
Main Ingredient:
Muffins
Cuisine:
American
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Ingredient Insight - look inside this recipe
Baking soda
Brown Sugar
Canola Oil
Cinnamon
Cranberries
Egg
Flour
Raspberry
Salt
Sour cream
Sugar
Vanilla
Kid Friendly
Bake
Family Fav
Breakfast
Muffins
American
for
flavor
and
categorization
I modified an original recipe from Cooking Light which turned out dry - my family loved this version of these healthy muffins. [I posted this recipe.]
nicole.salemi
on Nov 18 2007 8:53AM
Total Time: 0:50
Active time: 0:30
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posted by nicole.salemi
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