Core Beef, Mushroom, and Barley Soup 6 Points recipe
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Core Beef, Mushroom, and Barley Soup 6 Points

This is a great WW CORE recipe. Tasty and filling for a soup! Comes from the WW Turnaround cookbook.

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Servings: 6 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00

US/Metric: [convert to metric]

Ingredients

  • 1 pound beef top round cut into 1" cubes, all fat removed
  • 3/4 cup pearl barley
  • 2 14.5 ounce cans beef broth
  • 3 cups water
  • 3 each carrot chopped
  • 2 each onion chopped
  • 3 each celery stalk chopped
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon pepper
  • 1 1/2 cups butter beans
  • 1 1/2 cups sliced fresh mushroom
  • 2 teaspoons minced garlic for braising meat
  • 1 tablespoon minced garlic

Preparation

Crock pot method: Spray pot with non-stick cooking oil. In sauce pan, spray with cooking spray and add 2 teaspoons of minced garlic; braise the top round just to coat. Combine all ingredients in crockpot and cook on high for 1 hour and set to low for 7 hours..

Per Serving (excluding unknown items): 419 Calories; 8g Fat (17.1% calories from fat); 31g Protein; 58g Carbohydrate; 18g Dietary Fiber; 41mg Cholesterol; 1332mg Sodium. Exchanges: 3 Grain(Starch); 6 Lean Meat; 1 1/2 Vegetable; 0 Fat.


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Core Beef, Mushroom, and Barley Soup 6 Points Reviews

100% would make "Core Beef, Mushroom, and Barley Soup 6 Points" again.

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