Black Bean/sweet Potato Quesadillas recipe
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Black Bean/sweet Potato Quesadillas

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Servings: 1 Servings
Total Time (median): tell us

Ingredients


Preparation

Peel sweet potato and chop into small pieces. Boil for about 10 minutes or until very soft. Drain and mash with a potato masher.

Lay out one tortilla. Cover with 1/4 cup mashed sweet potato, 1/4 cup black beans, 1/4 cup cheese, and salt, chili powder, and cilantro to taste. Cover with second tortilla.

Spray frying pan with a little fat-free cooking spray and fry your quesadilla a few minutes on each side, until cheese is melted and beans are heated through.


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Black Bean/sweet Potato Quesadillas Reviews

100% would make "Black Bean/sweet Potato Quesadillas" again.

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Note that 1/2 of a quesadilla is only 3 points. The only reason the whole quesadilla is 7 points and not 6 is because of the 4 g. "fiber cap"

frognfrogn :  : review posted 1y 44w 6d ago.


Note that 1/2 of a quesadilla is only 3 points. The only reason the whole quesadilla is 7 points and not 6 is because of the 4 g. "fiber cap"

[I posted this recipe.]

frognfrogn :  : review posted 1y 48w 2d ago.


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