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Quinoa Pilaf
8 Servings
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Vegetarian and healthy!
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Quinoa Pilaf Ingredients
2 Tbsp.
olive oil
2 cups quinoa rinsed thoroughly through a fine sieve
1 medium
onion
chopped finely
4 cups vegetable
broth
3 cloves
garlic
minced
1 cup frozen
peas
thawed
1 cup finely -diced
carrots
salt and
pepper
to taste
1 medium
red pepper
chopped
Instructions for Quinoa Pilaf
Heat olive oil in a large skillet over medium-high heat. Add onion and cook until soft, 3 minutes. Add garlic, carrots and red pepper, cooking until soft, about 5 minutes. Add quinoa and broth. Bring to a boil over high heat, then reduce heat to medium-low. Simmer, covered, 20 minutes or until water is absorbed. Stir in frozen peas and salt and pepper.
Main Ingredient:
Quinoa
Cuisine:
Indian
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Ingredient Insight - look inside this recipe
Carrots
Garlic
Olive Oil
Onion
Peas
Vegetarian
Low Fat
Side Dish
Quinoa
Indian
for
flavor
and
categorization
[I posted this recipe.]
kkosobud
on Dec 30 2007 1:17PM
Total Time: 0:20
Active time: 0:10
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posted by kkosobud
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