excellent as a base for a wide variety of toppings
Scrub potatoes thoroughly and pierce all over with fork. Coat each potato with a small amount of olive oil and wrap in aluminium foil.
Preheat oven to Gas mark 8/high heat
Bake potato in oven for 60 - 90 minutes until completely soft inside.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (345g) | ||
Recipe Makes: 4 | ||
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Calories: 318 | ||
Calories from Fat: 74 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.2g | 11 % | |
Saturated Fat 1.5g | 7 % | |
Monounsaturated Fat 5.2g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 5mg | 2 % | |
Sodium 182mg | 6 % | |
Potassium 1223.1mg | 32 % | |
Total Carbohydrate 50.8g | 15 % | |
Dietary Fiber 6.2g | 25 % | |
Sugars, other 44.6g | ||
Protein 11.6g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 318
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