Steamed Kale - 0 Points

2 Servings
100% would make this recipe for Steamed Kale - 0 Points again.

An amazingly versatile vegetable.

0 : 30

0 : 10

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Steamed Kale - 0 Points Ingredients

500 gram Kale remove stalks and discard

Salt & pepper

Instructions for Steamed Kale - 0 Points

Prepare kale by washing and removing stalks. Cut or tear the kale into large bite-size pieces.

Place in steamer and cook for 15 - 20 minutes.

Serve, season with salt and pepper to taste.

Main Ingredient: kaleCuisine: English

Ingredient Insight - look inside this recipe

Kale

Winter Steam weight watchers core Vegetables Side Dish kale English

for flavor and categorization

Core [I posted this recipe.]

UKSAHM
on Jan 6 2008 10:27AM

Total Time: 0:30
Active time: 0:10

posted by UKSAHM
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