Update my dinner status, I'm making this tonight.
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Servings: 4 Servings
Total Time (median): 0 : 28 Active Time: 0 : 28
US/Metric: [convert to metric]
Ingredients
Preparation
Spray a grill pan liberally with pam spray and heat over med-med hi heat.
Lightly pepper and salt both sides of salmon
Put salmon on grill pan Do not touch fish after you have placed on grill. The fish will let you know when it is ready to flip by easily freeing from pan. If it is sticking, it is not ready to turn yet. Usually about 7 minutes on each side depending on the thickness of your filet or how you like your salmon prepared.
Sauce:
Melt one stick of butter and one tbsp of olive oil in pan over med hi heat.
Add Garlic and onions and cook until onions are soft and garlic starts to lightly brown. Add white wine, red pepper flakes and simmer for 5 minutes. Add lemon zest, lemon juice, capers, and dill and simmer another minute.
Pour sauce over salmon and garnish with lemon slices and dill if desired...enjoy!
