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Spicy Red Lentil Chili
7 Servings
100% would make this recipe for Spicy Red Lentil Chili again.
For a milder flavor, use less Tabasco. Easy, fast great flavor. Recipe doubles and freezes well.
0 : 45
0 : 15
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Spicy Red Lentil Chili Ingredients
1 cup Goya Red
Lentil
s
1/8 teaspoon
turmeric
4 cups + 2 Tbsp water divided
1/8 teaspoon
cumin
2 tablespoons
Butter
1/8 teaspoon
cayenne
pepper
1/2 cup
onion
1/4-inch dice
1 teaspoon sea
salt
1/4 cup
Celery
(about 1 stalk) celery, 1/4-inch dice
1/2 teaspoon
black pepper
2 tablespoons Peeled
Garlic
chopped
1/8 teaspoon
chili powder
1 medium
Tomato
(about 1/2 lb) tomato, cored, 1/2-inch dice (1 cup)
2 tablespoons
corn starch
2 cups Vegetable Culinary
Stock
1/4 cup finely diced sweet green
pepper
1 tablespoon
Tabasco
sauce
Salt
to taste
Instructions for Spicy Red Lentil Chili
You'll Need: Blender
Bring lentils and 2 cups water to boil on HIGH; turn off heat. Remove half the lentils and liquid; place in food processor or blender and puree, about 1 min.
Melt butter in stockpot on MEDIUM-LOW. Add onions; cook, stirring, about 2 min, until soft but not browned. Add celery and garlic; cook, stirring, 5 min, until soft but not browned. Add tomatoes; cook 5 min.
Add vegetable stock, 2 cups water, and seasonings. Bring to simmer.
Add reserved whole and pureed lentils plus liquid. Cook about 15 min, until lentils are tender.
If not thick enough-
Combine cornstarch and remaining 2 Tbsp water in small bowl. Bring soup to boil; add cornstarch/water mixture. Stir 30 seconds to thicken slightly. Turn off heat; add green peppers. Season to taste with salt.
Main Ingredient:
Red Lentils
Cuisine:
Indian
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Ingredient Insight - look inside this recipe
Black pepper
Butter
Cayenne
Celery
Chili Powder
corn starch
Cumin
Garlic
Lentil
Onion
Salt
Tabasco
Tomato
Turmeric
Vegetarian
Slow cook
Chili
Lentils
red
Indian
Spicy
Soup
Main Dish
Red Lentils
for
flavor
and
categorization
Nutrition Info: Each serving (1 cup) contains 170 calories, 26 g carbohydrate, (6 g fiber), 8 g protein, 4 g fat, (3 g saturated fat), 10 mg cholesterol, and 470 mg [I posted this recipe.]
Ppennee
on Mar 6 2008 6:49PM
Total Time: 0:45
Active time: 0:15
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