Spicy Red Lentil Chili

       5 out of 5 stars  
7 Servings
100% would make this recipe for Spicy Red Lentil Chili again.

For a milder flavor, use less Tabasco. Easy, fast great flavor. Recipe doubles and freezes well.

0 : 45
0 : 15

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Spicy Red Lentil Chili Ingredients

1 cup Goya Red Lentils 1/8 teaspoon turmeric
4 cups + 2 Tbsp water divided1/8 teaspoon cumin
2 tablespoons Butter 1/8 teaspoon cayenne pepper
1/2 cup onion 1/4-inch dice1 teaspoon sea salt
1/4 cup Celery (about 1 stalk) celery, 1/4-inch dice1/2 teaspoon black pepper
2 tablespoons Peeled Garlic chopped1/8 teaspoon chili powder
1 medium Tomato (about 1/2 lb) tomato, cored, 1/2-inch dice (1 cup)2 tablespoons corn starch
2 cups Vegetable Culinary Stock 1/4 cup finely diced sweet green pepper
1 tablespoon Tabasco sauce Salt to taste

Instructions for Spicy Red Lentil Chili

You'll Need: Blender

Bring lentils and 2 cups water to boil on HIGH; turn off heat. Remove half the lentils and liquid; place in food processor or blender and puree, about 1 min.

Melt butter in stockpot on MEDIUM-LOW. Add onions; cook, stirring, about 2 min, until soft but not browned. Add celery and garlic; cook, stirring, 5 min, until soft but not browned. Add tomatoes; cook 5 min.

Add vegetable stock, 2 cups water, and seasonings. Bring to simmer.

Add reserved whole and pureed lentils plus liquid. Cook about 15 min, until lentils are tender.
If not thick enough-
Combine cornstarch and remaining 2 Tbsp water in small bowl. Bring soup to boil; add cornstarch/water mixture. Stir 30 seconds to thicken slightly. Turn off heat; add green peppers. Season to taste with salt.


Main Ingredient: Red LentilsCuisine: Indian

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Ingredient Insight - look inside this recipe

Nutrition Info: Each serving (1 cup) contains 170 calories, 26 g carbohydrate, (6 g fiber), 8 g protein, 4 g fat, (3 g saturated fat), 10 mg cholesterol, and 470 mg [I posted this recipe.]

BigOven member

Ppennee
on Mar 6 2008 6:49PM
Total Time: 0:45
Active time: 0:15



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