Update my dinner status, I'm making this tonight.
7 chefs marked this as Favorite
Servings: 0
Total Time (median): 0 : 20 Active Time: 0 : 10
US/Metric: [convert to metric]
Ingredients
Preparation
Line a shallow pan with aluminum foil. Coat with cooking spray.
Combine crumbs, salt, and pepper in a small bowl; stir well. Dip fish in beaten egg whites; dredge in crumb mixture. Place fish in pan. Bake at 450 degrees for 8 to 10 minutes or until fish flakes easily when tested with a fork. Serve immediately.
Give this a more cajun flair by adding cajun seasoning to the crumb mixture and serving with a tangy remoulade.
