Feast on a hearty layered salad that's fit for company, but simple enough for a weeknight.
Place lettuce on serving platter or in bottom of glass serving bowl.
Cover with layers of beans, corn, salsa and cheese.
Drizzle with dressing; sprinkle with chips.
You may also add ingredients of your choice such as sour cream and guacamole.
Makes 4 servings, 1-1/2 cups each.
Healthy Living: Save 50 calories and 9 grams of fat, including 1.5 grams of saturated fat per serving by
preparing with Kraft Natural 2% milk reduced fat Colby & Monterey Jack Cheese Crumbles, Kraft Light Ranch Reduced Fat Dressing and baked
tortilla chips.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (419g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 722 | ||
Calories from Fat: 309 (43%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 34.3g | 46 % | |
Saturated Fat 7.5g | 38 % | |
Monounsaturated Fat 11g | ||
Polyunsanturated Fat 13.3g | ||
Cholesterol 27.2mg | 8 % | |
Sodium 973.8mg | 34 % | |
Potassium 868.9mg | 23 % | |
Total Carbohydrate 87.1g | 26 % | |
Dietary Fiber 17.1g | 68 % | |
Sugars, other 70g | ||
Protein 20.9g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 722
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.