Update my dinner status, I'm making this tonight.
7 chefs marked this as Favorite
Servings: 2 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00
US/Metric: [convert to metric]
Ingredients
Preparation
1) Preheat oven to 200c
2) Use 1cal olive oil to grease baking dish, place fish in dish and sprinkle with salt and pepper
3) Place sliced tomato onto of fish
4) place sweet pepper, minced garlic in a pan and cook with soya butter until soft but firm
5) remove and add spices, wine and lemon juice to the mix
6) Spoon the mixture of the fish
7) Bake in the oven for 25-30mins or until the fish flakes easily with a fork
