Update my dinner status, I'm making this tonight.
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Servings: 1 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00
US/Metric: [convert to metric]
Ingredients
- 1 can use salmon mahi mahi or any other fish)
- 2 tsp fresh dill (I used 1 tsp dried)
- 1 salt and pepper to taste
- 1 Chopped garlic minced (optional) ( I didn't use in this recipe)
- 1 olive oil/butter
- 1 wedge of lemon
Preparation
Rinse fish under cold water and pat dry. Coat fish with some olive oil. Sprinkle kosher salt , pepper and dill on both sides of fish. Let rest for about 20 minutes.
Heat frying pan to high and add about 1 TBS olive oil.
Add fish fillet and lower heat to medium. It is at this point you can add 2 tsp butter to the pan (optional). Cook fish for about 3-4 minutes on one side depending on the thickness.
Turn fish over and cook for an additional 3-4 minutes or until fish is cooked through and flakes easily. Squeeze some lemon over the fish.
