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Cathys Tomato-Bean Salad
8 Servings
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Cathys Tomato-Bean Salad Ingredients
1 cn Garbanzo
beans
; rinsed and
5 lg Fresh
basil
leaves; snipped
4 lg Ripe
tomato
es; thickly
1 tb Dried
basil
1 c Thinly sliced
red onion
1/2 ts Dried
oregano
1 cn Medium pitted ripe
olive
s;
1/4 ts
Pepper
1/2 c
Olive oil
1/8 ts
Garlic
powder
Instructions for Cathys Tomato-Bean Salad
In a large salad bowl, layer beans, tomatoes, onion and olives. Combine all remaining ingredients; pour over vegetables. Cover and chill at least 3 hours or overnight. Serve chilled or at room temperature. Yield: 8 servings. Exchanges: 2 Fat, 1 Starch, 1 Vegetable Nutritional Information Serving Size: 1/8 recipe Calories: 178 Sodium: 333 mg Cholesterol: 0 Carbohydrate: 19 gm Protein: 4 gm Fat: 10 gm http://www.tasteofhome.com/Reiman.html MC formatted by Barb at PK using MC Buster 2.0f & SNT on 6/18/98 Posted on Kitmailbox 8-15-98 by bobbi744@acd.net ICQ#2099532 BOBBIES NOTES : This was wonderful. I added a little salt. Recipe by: Down-Home Diabetic Cookbook Posted to KitMailbox Digest by Roberta Banghart
on Aug 15, 1998, converted by MM_Buster v2.0l.
Main Ingredient:
Tomatoes
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Basil
Beans
Garlic
Olive
Olive Oil
Oregano
Red Onion
Tomato
Salads
Taste of ho
Tomatoes
Healthwise
Garbanzo
Basil
Bean
Garlic
Olive oil
Onion
Red Onion
Oregano
Tomato
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