My favorite!
Wash beans thoroughly. Cover beans with water and 2 tblsp salt. Soak overnight. Drain; add 2 quarts water. Bring to a boil. Simmer slowly 2-1/2 - 3 hours.
Add: onion, tomatoes, peppers, lemon juice and garlic. Toss in a handful of pasta. Salt and pepper to taste. Simmer another 30 minutes, adding water as necessary.
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Serving Size: 1 Serving (118g) | ||
Recipe Makes: 8 | ||
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Calories: 33 | ||
Calories from Fat: 2 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.7mg | 0 % | |
Potassium 239.1mg | 6 % | |
Total Carbohydrate 8.2g | 2 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 5.9g | ||
Protein 1.3g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 33
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