Zoned Egg Custard (half Eggbeaters and Half Eggs) recipe
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Zoned Egg Custard (half Eggbeaters and Half Eggs)

Healthy Snack

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Servings: 6 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00

US/Metric: [convert to metric]

Ingredients

  • 1/4 cup Fructose or substitue sugar but fructose is sweeter
  • 1 teaspoon Vanilla extract
  • 2 cups Skim Milk or 1% lowfat milk
  • 2 ea Eggs beaten
  • 3/4 cup Egg white or eggbeaters
  • pinch Nutmeg
  • 6 tsp Almonds slivered

Preparation

Preheat oven to 425.

Scald Milk in pan, add fructose or sugar and whip til dissolved.

Add milk mixture slowly to egg mixture, add vanilla.

Fill 9 x 13 baking pan 1/4 full with water.

Fill 6 custard cups and sprinkle with nutmeg and place in pan.

Bake 425 for 10 minutes, lower oven to 325 for 28 - 32 minutes, until knive comes out clean.

Chill.

Serve topped with 1 tsp slivered almonds.


Cuisine: American Main Ingredient: Eggs

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cookhealthyandsmartcookhealthyandsmart : : 0:38 total time : 0:08 active time :  46w 6d ago


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