Baked Whiting, Sea Trout Or Redfish recipe
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Baked Whiting, Sea Trout Or Redfish

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Servings: 4 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00

US/Metric: [convert to metric]

Ingredients

  • 2 pounds Fish whiting, trout or redfish fillets- or other white
  • 1 medium Onion sliced thin and in half
  • 1 large Pepper sliced thin- green, red, yellow, etc.
  • 1 ea Tomatoes sliced thin
  • 1/2 ea Lemon sliced thin
  • 1/2 ea Lime sliced thin
  • 1/2 ea Lemon juiced
  • 1/2 ea Lime juiced
  • 1/4 cup Olive oil extra virgin- or 2 tbl butter
  • seasoning some type of mixed seasoning like Everglades Seasoning, Tony Cac

Preparation

Preheat oven to 350 degrees. Layer the fillets in the bottom of glass baking dish, no need to grease the dish. When layering, overlap the thin portions of the fillets to make the fish about the same thickness across the dish.

Season the fish with the seasoning. Layer on the sliced vegetables, lemon and lime. Pour the lemon and lime juice over the dish. You can sprinkle some olive oil or put some pats of margarine or butter over the dish but it is not essential.

Sprinkle more of the seasoning over the dish. Cover with lid or aluminum foil. Place in oven, cooking time will vary by the amount and thickness of the fish. Generally it will be about 15 minutes but cook until the center pieces of fish are just flaky. Don't overcook!


Cuisine: American-South Main Ingredient: Fish

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Baked Whiting, Sea Trout Or Redfish Reviews

100% would make "Baked Whiting, Sea Trout Or Redfish" again.

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The amounts will vary by how much fish you are cooking, what you like and what is on hand. I don't follow this strictly and just use what is on hand at that time.

[I posted this recipe.]

Tim/GATim/GA :  :  46w 2d ago


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