I took a great cooking class at Kitchen Witch and this is one of the recipes we did. Simple, Quick, and very tasty.
1.Combine salt, sherry and cornstarch in a medium bowl. Add shrimp, stir to coat and let stand for 30 minutes. Combine sauce ingredients in a small bowl.
2. Heat a wok over high heat until hot. Add the oil, onion, garlic, ginger and red pepper flakes; cook 30 seconds. Add shrimp and toss until; pink, 2 to 3 minutes. Add the sauce and cook for 1 minute or until shrimp are nicely glazed.
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Serving Size: 1 Serving (186g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 218 | ||
Calories from Fat: 72 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8g | 11 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 4g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 221.4mg | 68 % | |
Sodium 565.5mg | 19 % | |
Potassium 325.2mg | 9 % | |
Total Carbohydrate 10.6g | 3 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 9.9g | ||
Protein 24.5g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 218
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