Tuna casserole over spaghetti.
Cook Spaghetti & drain.
Mix in parmesan, eggs, melted margarine and form into a crust in the pan.
Filling:
Mix together drained spinach, cottage ehsses/Ricotta, tuna, dill, Dijon mustard, mushrooms, diced onion, and half of the jack cheese.
Pour the filling into the center of the spaghetti crust.
Sprinkle the rest of the Jack and a little parmesan on top.
Cook for 30 minutes at 350 degrees until slightly brown on top.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (233g) | ||
Recipe Makes: 6 | ||
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Calories: 467 | ||
Calories from Fat: 317 (68%) | ||
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Amt Per Serving | % DV | |
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Total Fat 35.2g | 47 % | |
Saturated Fat 12.4g | 62 % | |
Monounsaturated Fat 14.1g | ||
Polyunsanturated Fat 6.8g | ||
Cholesterol 197.1mg | 61 % | |
Sodium 815mg | 28 % | |
Potassium 530.4mg | 14 % | |
Total Carbohydrate 5.1g | 1 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 3.9g | ||
Protein 33g | 47 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 467
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