A traditional Middle Eastern salad, Tabbouleh is super easy, gourmet and healthy. The addition of fresh goat cheese adds a lovely zing of flavor. Light, fresh and great for Spring/Summer Entertaining, ENJOY!
Place Bulgur wheat in a large bowl and pour the boiling water over and cover with aluminum foil or a large lid.
Let stand for 30 minutes until the liquid is absorbed
Mix in the remaining ingredients omitting the Chavrie® Goat Log.
Season with salt and pepper and chill well
Dice the Chavrie® Goat Log and fold into the mixture
Serving Suggestions:
Serve well chilled as part of a platter with the Chavrie® Hummus Recipe
For an easy preparation follow directions on a package of instant Tabbouleh and fold in diced 4oz. Chavrie® Goat Log
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (173g) | ||
Recipe Makes: 10 | ||
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Calories: 478 | ||
Calories from Fat: 294 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 32.6g | 44 % | |
Saturated Fat 9.7g | 48 % | |
Monounsaturated Fat 18.8g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 24.6mg | 8 % | |
Sodium 188.8mg | 7 % | |
Potassium 298.4mg | 8 % | |
Total Carbohydrate 37.2g | 11 % | |
Dietary Fiber 8.6g | 34 % | |
Sugars, other 28.6g | ||
Protein 12.6g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 478
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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