spicy as h*ll recipe for chilli con carne, spicy and delicious
brown mince then 4 - 8 minutes over medium heat
add oregano, garlic, cumin and paprika
add chopped red chile's
add tomato puree
leave to simmer briefly,
add chopped tomatoes,
finally add onion and pepper so they not cooking for 2 long(still have a crunch
add ass reaper sauce or habanero sauce
add 200 ml water to 2 beef stock cubes, stir
add to pot and simmer for up to 1 hour
serve with rice and top chilli with cheese and jalapenos to taste
leave for 1 day for great tasting mature chilli
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (349g) | ||
Recipe Makes: 3 | ||
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Calories: 292 | ||
Calories from Fat: 79 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.8g | 12 % | |
Saturated Fat 3.6g | 18 % | |
Monounsaturated Fat 3.5g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 94.1mg | 29 % | |
Sodium 142mg | 5 % | |
Potassium 1079.7mg | 28 % | |
Total Carbohydrate 17.9g | 5 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 14.4g | ||
Protein 35.9g | 51 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 292
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