The crab was already awesome to begin a meal with!
Fill large pot half way and add oil and bring to boil. Smash all of the garlic and add with parsley to pot. Boil for 15 minutes.
Brake crab legs in half. Poke 4 or 5 holes in each leg to allow garlic flavor to seep in. Add to pot and boil 5-6 minutes. Serve with melted butter.
Per Serving (excluding unknown items): 2700 Calories; 223g Fat (74.9% calories from fat); 167g Protein; 2g Carbohydrate; trace Dietary Fiber; 381mg Cholesterol; 7594mg Sodium. Exchanges: 21 1/2 Lean Meat; 1/2 Vegetable; 43 1/2 Fat.
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Serving Size: 1 Serving (281g) | ||
Recipe Makes: 4 | ||
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Calories: 572 | ||
Calories from Fat: 381 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 42.3g | 56 % | |
Saturated Fat 3.2g | 16 % | |
Monounsaturated Fat 26g | ||
Polyunsanturated Fat 11.8g | ||
Cholesterol 94.1mg | 29 % | |
Sodium 1875.7mg | 65 % | |
Potassium 522.4mg | 14 % | |
Total Carbohydrate 5g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 4.7g | ||
Protein 42g | 60 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 572
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