Serve with mashed potatoes and corn!
Cut and flour steak. Brown in skillet with oil. Add remaining ingredients. Let cook for 2 to 3 hours, until meat is tender.
Per serving: 963 Calories (kcal); 55g Total Fat; (52% calories from fat); 99g Protein; 12g Carbohydrate; 269mg Cholesterol; 1522mg SodiumFood Exchanges: 0 Grain(Starch); 13 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 3 1/2 Fat; 0 Other Carbohydrates
Serving Ideas : biscuits
Nutr. Assoc. : 0 0 0 0 0 0
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1048g) | ||
Recipe Makes: 1 | ||
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Calories: 811 | ||
Calories from Fat: 235 (29%) | ||
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Amt Per Serving | % DV | |
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Total Fat 26.1g | 35 % | |
Saturated Fat 9.5g | 48 % | |
Monounsaturated Fat 11.7g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 273.3mg | 84 % | |
Sodium 5192.4mg | 179 % | |
Potassium 2372.9mg | 62 % | |
Total Carbohydrate 32.1g | 9 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 27.8g | ||
Protein 105.9g | 151 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 811
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