cool and refreshing snack. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks.
Whirl peaches, yogurt, and milk powder in a blender until smooth. Pour into 3 glasses and add club soda to top.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (173g) | ||
Recipe Makes: 3 | ||
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Calories: 162 | ||
Calories from Fat: 12 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.3g | 2 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 8.1mg | 2 % | |
Sodium 165mg | 6 % | |
Potassium 635.6mg | 17 % | |
Total Carbohydrate 26.6g | 8 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 25.8g | ||
Protein 11.7g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 162
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