Pickled Beets for Diabetics recipe
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Pickled Beets for Diabetics

A quick and tasty recipe using low-sodium canned beets and the best part per serving only 40 calories, 0g fat, 0mg cholesterol, 60mg sodium, 8g carbs, 2g dietary fiber, 5g sugars, 1g protein and Diabetic exchange 1 Veggie.

Posted by: PRL182  [give medal]

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Servings: 4 Servings
Total Time (median): tell us

Ingredients

  • 1 can of Sliced Beets(Drained Liq. reserved)
  • 1 small Onion very thinly sliced
  • 2 Tbs. Artificial Sweetener
  • 0.25 cup Cider Vinegar
  • 0.5 teaspoon cloves

Preparation

Layer beets and onions in a heat proof bowl. In a small sauce pan bring the reserved beet liquid, vinegar, sweetener and cloves to a boil, reduce heat and simmer for 1 minute. Pour hot liquid over beets and onions, cover and let flavors develop for an hour. Serve


Cuisine: American Main Ingredient: Beets

Tags: Healthy Eating, sugar free, Low sodium, tasty, Quick, Easy [edit]

Groups: [edit]

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Pickled Beets for Diabetics Reviews

100% would make "Pickled Beets for Diabetics" again.

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For health reasons I use low sodium beets and do not add salt but certainly if you can use it the recipe would only benefit from a healthy pinch. [I posted this recipe.]

PRL182PRL182 : : 1:15 total time : 0:15 active time : review posted 24w 2d ago.


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