African Style Stew recipe
Members see larger photos (free!)

By joining the BigOven community you'll see the big picture!

  


African Style Stew

A one pot stew, tastes best the day after!

[rate or comment]

Share this recipe on Facebook!

Servings: 6 Servings
Total Time (median): tell us

Ingredients


Preparation

Brown beef or eggplant cubes in peanut oil, part-way add chili powder, cumin, and lemon juice

Add all other ingredients EXCEPT okra and spinach, simmer covered 30-40 minutes

Add okra last 5 minutes, and spinach last 2 minutes


Cuisine: African Main Ingredient: Beef

Recipe Links [add recipe link]

African Style Stew Reviews

100% would make "African Style Stew" again.

[add your review]

Easily doubled. [I posted this recipe.]

danssharpdanssharp : : 0:50 total time : 0:40 active time : review posted 23w 3d ago.


Submit Your Review : African Style Stew

Once we validate your email, your comment is published here and emailed to the person who posted this recipe.

  •  h :   m   (optional; recipe start-to-finish)

  •  h :   m   (optional; your "working" time)



  • It may take up to ten minutes to see new comments.
    This helps speed up our website. Thanks!

Bloggers, have you written about "African Style Stew"?  Add your link to this page.

Import Into BigOven (BGO)