Easy, simple, and full of flavor. Just like Oma used to make =)
In a skillet, brown chicken in oil; pour off fat. Add broth, tomatoes, onions, garlic, salt, turmeric, pepper, crushed red pepper (if desired) and bay leaf.
Cover; cook over a low heat 15 minutes. Add remaining ingredients.
Cover; cook 30 minutes more or until chicken and rice are tender; stir occasionally.
Remove bay leaf & serve.
I keep a number of hot sauces on hand and sprinkle on to the plated dish liberally at tableside. My favorite on this dish is a fantastic sauce from Costa Rica called "Lizano Sauce". Choose your own hot sauce and make this dish your own!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (526g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 791 | ||
Calories from Fat: 331 (42%) | ||
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Amt Per Serving | % DV | |
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Total Fat 36.8g | 49 % | |
Saturated Fat 10.2g | 51 % | |
Monounsaturated Fat 15.6g | ||
Polyunsanturated Fat 7.8g | ||
Cholesterol 170.1mg | 52 % | |
Sodium 386.2mg | 13 % | |
Potassium 852.7mg | 22 % | |
Total Carbohydrate 60g | 18 % | |
Dietary Fiber 5.5g | 22 % | |
Sugars, other 54.5g | ||
Protein 51.7g | 74 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 791
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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