Nothing says summer like a home-grown tomato stuffed with chicken salad!
Put the drained chicken meat, celery, onion, and garlic in a small bowl. Add the Lemon Juice and Olive Oil (these measurements were estimates). Sprinkle with Kosher Salt and Black Pepper. Add a half tablespoon of Duke''s Real Mayonaise and stir the ingredients together. If the consistency is too "chunky", add the other 1/2 tablespoon of mayo and stir.
NOTE: I like garlic, but if I were making this for someone else, I''d probably increase the onion and leave the garlic out altogether.
Cut the top and core out of a large tomato, preferably one you grew yourself or some kind soul gave you. Cut it into a "star" being careful to not cut so far down as to make it flat. Salt and pepper the tomato. Scoop the chicken salad into the middle of the tomato.
I sprinkled a little Parmesian cheese on mine on a whim. Also, fresh chicken chopped up would probably be better, but I had what I had.
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Serving Size: 1 Serving (125g) | ||
Recipe Makes: 2 | ||
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Calories: 82 | ||
Calories from Fat: 48 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.3g | 7 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 3.8mg | 1 % | |
Sodium 270.6mg | 9 % | |
Potassium 254.7mg | 7 % | |
Total Carbohydrate 8.5g | 2 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 7.1g | ||
Protein 1.1g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 82
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