A quick and easy stir fry that can be combined with Seafood, Beef, or Chicken or eaten alone with rice!
In a large Wok or High Sided Pan add Oil and set to Medium heat. Add in Onion and Cook 1 minute. Add remaining Veggies and cook for 3 Minutes.
In a small pot add Chicken Broth, Say Sauce, Rice Wine Vinegar, Sugar, Basil, Garlic, Ginger, Water, white pepper, and flour. Cook on Medium heat until the consistency is think and the wine has reduced.
Combine sauce with Veggies and enjoy.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (114g) | ||
Recipe Makes: 8 | ||
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Calories: 133 | ||
Calories from Fat: 33 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.7g | 5 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 1072.4mg | 37 % | |
Potassium 151.2mg | 4 % | |
Total Carbohydrate 22.1g | 6 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 21.1g | ||
Protein 3.1g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 133
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