Update my dinner status, I'm making this tonight.
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3 chefs marked this as Try Soon
Servings: 6 Servings
Total Time (median): 0 : 45 Active Time: 0 : 10
US/Metric: [convert to metric]
Ingredients
- 3 pound fillet of haddock (low fat mild white fish) wiped dry
- 2 whole lemons cut in thin slices
- 2 whole limes cut in thin slices
- 1 tablespoon olive oil divided
- 1 head of fennel feathery fronds removed and saved for garnish
- 1 large purple onion cut in half and sliced
Preparation
Preheat oven to 400 degrees.
In a large skillet using 1 teaspoon olive oil, saute sliced fresh fennel for 5-6 minutes and set aside. Using same skillet and 1 additional teaspoon oil, saute the onion for 5-6 minutes and mix with the fennel. (this will form a bed for the fish to bake on)
Using the remaining teaspoon oil, rub it on the bottom of a roasting pan. Spread the onion and fennel on the roasting pan and lay the fish fillet on top of this mixture. Cover the fish with the citrus slices and bake in preheated oven 30 minutes or until it is flaky and cooked through. Do not overcook.
Garnish with reserved fronds and serve with your favorite salsa. I like mango salsa with this dish.
