Nutrional Chicken Nuggets recipe
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Nutrional Chicken Nuggets

adapted from Mom-a-Licious Kids loved these-make a bouch and freeze the extra

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Servings: 12 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00

US/Metric: [convert to metric]

Ingredients

  • 48 ounces half chicken breasts
  • 2 cup breadcrumbs (I like panko Japanese style breadcrumbs)
  • 4 tablespoons brewer’s (nutritional yeast)
  • 2 tablespoons grapeseed oil
  • 4 tablespoons garlic grapeseed oil
  • 1 pinch of salt & fresh pepper
  • 6 tablespoon grated Parmesan cheese (optional)

Preparation

Heat oven or toaster oven to 375 degrees

1. Mix breadcrumbs, garlic, yeast, extra virgin olive oil, salt and pepper in a bowl (add

Parmesan if using).

2. Place chicken between sheets of plastic wrap and pound until ¼ inch thick.

3. Cut chicken into two-inch strips (if the chicken is thick, pound it out a bit more).

4. Coat chicken with the breadcrumb mixture and place on a foil-lined baking sheet.

5. Cook for 10 minutes.


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