Almond Jade Stir-Fry

4 Servings

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Almond Jade Stir-Fry Ingredients

1 1/2 tb Canola oil;, divided	3 tb Reduced-sodium soy sauce
2 Cloves garlic;, halved	2 ts Cornstarch
1/2 c Whole blanched almonds	Salt and pepper;, to taste
8 c Assorted vegetables; thinly	1 ts Oriental sesame oil;,
2 ts To 3 teaspoons minced fresh	3 c Cooked brown rice
1/3 c Water

Instructions for Almond Jade Stir-Fry

* Vegetables; carrots, broccoli, red & green peppers, zucchini, crook neck squash, and grean beans). Heat 1 1/2 teaspoons canola oil and garlic in large nonstick skillet over medium heat. Add almonds, cook and toss about 8 minutes until lightly browned, removing garlic after 4 minutes. Remove almonds with slotted spoon; set aside. Add remaining oil to skillet; increase heat to high and add vegetables and ginger. Stir-fry about 5 minutes, tossing often until crisp-tender. Reduce heat to medium. In small bowl, combine remaining ingredients except sant, pepper and sesame oil; mix thoroughly. Season with salt and pepper. Mix in sesame oil and almonds. Portion vegetables on 4 plates, dividing equally, serve with rice. Makes 4 servings. Typed by Ethel Snyder Date August 17, 1997 Recipe by: The Pantagraph (Bloomington, Il.) -- August 13, 1997 Posted to MC-Recipe Digest V1 #769 by essie49@juno.com (Ethel R Snyder) on Sep 01, 1997

Main Ingredient: AlmondCuisine: Uncategorized