Chicken Quesadillas

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4 Servings

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Chicken Quesadillas Ingredients

8 lg Flour tortillas; 98% fat 12 oz Cooked chicken breast halves
3 c Shredded cheddar cheese; 1 tb Chipotle hot sauce

Instructions for Chicken Quesadillas

Heat a griddle or a large frying pan; if you are using a frying pan, brush the surface with olive oil. Warm the tortillas, 1 at a time, on both sides. Return 1 tortilla to the pan, spread a quarter of the cheese over it, and scatter a quarter of the chicken over the cheese. Add a dash of hot sauce, and top with another tortilla. Cook until the cheese is nearly completely melted, about 4 minutes, turn, and cook for 2 minutes more. Transfer to a work surface, and cook the remaining quesadillas in the same manner. Cut each quesadilla into 6 triangles, transfer them to individual plates and serve. NOTES : Calories: 595.7 (12.6% from fat) Fat: 8.4g Cholesterol: 73mg Carbohydrate: 73g Fiber: 6g Sodium: 1779mg Recipe by: California Home Cooking Posted to EAT-LF Digest by "Lisa Whittington" on Aug 9, 1998, converted by MM_Buster v2.0l.

Main Ingredient: ChickenCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Low fat Chicken Cheese Tortilla
for flavor and categorization