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Chicken Quesadillas
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4 Servings
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Chicken Quesadillas Ingredients
8 lg Flour
tortilla
s; 98% fat
12 oz Cooked
chicken breast
halves
3 c Shredded
cheddar
cheese;
1 tb Chipotle hot sauce
Instructions for Chicken Quesadillas
Heat a griddle or a large frying pan; if you are using a frying pan, brush the surface with olive oil. Warm the tortillas, 1 at a time, on both sides. Return 1 tortilla to the pan, spread a quarter of the cheese over it, and scatter a quarter of the chicken over the cheese. Add a dash of hot sauce, and top with another tortilla. Cook until the cheese is nearly completely melted, about 4 minutes, turn, and cook for 2 minutes more. Transfer to a work surface, and cook the remaining quesadillas in the same manner. Cut each quesadilla into 6 triangles, transfer them to individual plates and serve. NOTES : Calories: 595.7 (12.6% from fat) Fat: 8.4g Cholesterol: 73mg Carbohydrate: 73g Fiber: 6g Sodium: 1779mg Recipe by: California Home Cooking Posted to EAT-LF Digest by "Lisa Whittington"
on Aug 9, 1998, converted by MM_Buster v2.0l.
Main Ingredient:
Chicken
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Cheddar
Chicken Breast
Tortilla
Low fat
Chicken
Cheese
Tortilla
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