Vidalia Onion Quiche

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Vidalia Onion Quiche Ingredients

1 c Cracker crumbs	3/4 c Milk
5 tb Melted butter	2 Eggs beaten
2 1/2 c Thinly sliced Vidalias	1/2 c Shredded Swiss cheese
1 tb Oil	Salt and pepper

Instructions for Vidalia Onion Quiche

To make crust, mix cracker crumbs and melted butter. Spoon into 9 inch pie plate, patting crumbs firmly. Bake at 350 degrees for 10 minutes. Saute onions in oil over medium heat until transparent, about 5 minutes. Place onions in baked shell. Mix milk and eggs, then pour over onions. Sprinkle cheese on top, and season with salt and pepper. Bake at 350 degrees for 45 minutes. Remove from oven, and let set 10 minutes. Per Serving: 241 calories, 7 g protein, 13 g carbohydrate, 18 g fat, 66 percent calories as fat, 1.3 g fiber, 111 mg cholesterol, 257 mg sodium. Note: To lower fat and cholesterol content, Id try reduced fat margarine, 1% milk, Egg Beaters, and reduced fat cheese. Barbara OKeefe, typist. 135/54 Miami Herald Food Section, 15 May 1997 Posted to JEWISH-FOOD digest by wajnberg on Apr 28, 1998

Main Ingredient: OnionsCuisine: Uncategorized

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