Amhari - Atklit, Tigre - Alze (Ethiopian Vegetable Bowl) recipe
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Amhari - Atklit, Tigre - Alze (Ethiopian Vegetable Bowl)

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Servings: 8 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00

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Ingredients


Preparation

Recipe by: Gad S. Sheaffer (gss@iil.intel.com) This recipe is common to the Ethiopian Jews (Phalashi). My understanding is that these are NOT unique to them. Peel all vegetables , cut into small cubes. peel and mash the garlic. Heat oil in a large pan and add vegetables. cover and saute 2-3 minutes. Add the ginger, turmeric, pepper and salt and mix well. Add the water , stir and cook over very low flame for 30-40 minutes. Serve hot.


Cuisine: African Main Ingredient: Vegetables

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