Amhari - Atklit, Tigre - Alze (Ethiopian Vegetable Bowl)

8 Servings

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Amhari - Atklit, Tigre - Alze (Ethiopian Vegetable Bowl) Ingredients

3 lg Onions	1/2 ts Ground ginger
4 lg Carrots	1/2 ts Turmeric
3 Potatos	1/2 ts Black pepper
1/4 White cabbage	1 ts Salt
1/4 c Oil	4 c Water
1 Head garlic

Instructions for Amhari - Atklit, Tigre - Alze (Ethiopian Vegetable Bowl)

Recipe by: Gad S. Sheaffer (gss@iil.intel.com) This recipe is common to the Ethiopian Jews (Phalashi). My understanding is that these are NOT unique to them. Peel all vegetables , cut into small cubes. peel and mash the garlic. Heat oil in a large pan and add vegetables. cover and saute 2-3 minutes. Add the ginger, turmeric, pepper and salt and mix well. Add the water , stir and cook over very low flame for 30-40 minutes. Serve hot.

Main Ingredient: VegetablesCuisine: African