Try this Angel Hair Pasta with Stir-Fried Broccoli recipe, or contribute your own.
Suggest a better descriptionCook the pasta in boiling, salted water for 4 to 6 minutes, or until just tender. Drain the pasta and toss it with 1 tablespoon of the oil to keep it from sticking together, then keep it warm. Heat the remaining 2 tablespoons of olive oil in a skillet. Add the garlic and saute it lightly; do not brown. Add the broccoli flowerets and peppers, and saute over medium heatuntil tender, about 5 to 7 minutes. Remove the vegetables from the skillet. Add the cream to the pan and bring to a boil. Reduce the heat and simmer until it starts to thicken, about 5 minutes. Add the Parmesan cheese and nutmeg, and cook an additional 2 minutes to thicken it a bit more. Add vegetables and the cooked pasta. Toss them together well. Season with salt and pepper if needed. Serve immediately, with additional Parmesan on the side. Recipe By : The Red Lion Inn Cookbook
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Serving Size: 1 Serving (197g) | ||
Recipe Makes: 8 | ||
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Calories: 325 | ||
Calories from Fat: 134 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.8g | 20 % | |
Saturated Fat 7.8g | 39 % | |
Monounsaturated Fat 4.5g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 84.4mg | 26 % | |
Sodium 119.5mg | 4 % | |
Potassium 434mg | 11 % | |
Total Carbohydrate 38.8g | 11 % | |
Dietary Fiber 2.6g | 11 % | |
Sugars, other 36.2g | ||
Protein 10.7g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 325
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