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Angel Hair with Shrimp
6 Servings
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Angel Hair with Shrimp Ingredients
1/3 c Chopped
shallot
1/4 c Chopped fresh
basil
; or 1
6 Cloves
garlic
; minced
1 tb Freshly
ground pepper
1 tb
Olive oil
2 Fresh
Tomato
es; abt 1/2 lb,
1 c Bottled clam juice
1/2 ts
Salt
; (optional)
1/4 c Dry
white wine
9 oz Fresh angel hair
pasta
; or
1/2 c Chopped
parsley
; flat-leaf
1 lb
Shrimp
; medium, peel, devein
Instructions for Angel Hair with Shrimp
In a large nonstick skillet, saut? shallot and garlic in olive oil over low heat until shallot is wilted, about 4 minutes. Add clam juice, wine, parsley, basil, pepper, and tomatoes. Partially cover and simmer for 15 to 20 minutes. When sauce is almost done, fill a 5- to 6-quart (4.75 to 5.5 l) pan with water, add salt, and bring to a boil. Add pasta and cook for 1 to 2 minutes (3 to 4 minutes for dry capellini), until just tender to bite. Drain well. While pasta is cooking, add shrimp to simmering sauce. Cook, stirring, until opaque throughout, 3 to 4 minutes. Cut to test. Divide pasta among 6 wide, shallow bowls. Spoon shrimp mixture over pasta. Makes 6 servings Per serving: calories, 160 protein, 15 g carbohydrate, 16 g fat, 4 g (calories from fat, 22%) dietary fiber, 1 g cholesterol, 101 mg sodium, 361 mg potassium, 296 mg Exchanges: 2 low-fat meat, 1 bread/starch Joslin Diabetes Gourmet Cookbook Posted to recipelu-digest Volume 01 Number 176 by Reggie Dwork
on Oct 28, 1997
Main Ingredient:
Shrimp
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Basil
Garlic
Ground Pepper
Olive Oil
Parsley
Pasta
Salt
Shallot
Shrimp
Tomato
White Wine
Seafood
Main dishes
Pasta
Diabetic
Angel Hair
Basil
Garlic
Olive oil
Parsley
Shallot
Shrimp
Tomato
Wine
White wine
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