Vegetable Tofu Scramble recipe
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Vegetable Tofu Scramble

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Servings: 4 Servings
Total Time (median): 0 : 00 Active Time: 0 : 00

US/Metric: [convert to metric]

Ingredients

cubes

thick rounds

  • 1 Corn ear; kernels cut off

the cob, OR

into 1inch pieces

cubes

  • 1/2 c Basil or parsley, fresh;

chopped


Preparation

In a wok or large skillet, heat the oil over medium-high heat. Add the tofu, onion, zucchini, corn, asparagus, and garlic and stir-fry until crisp-tender, about 3 minutes. Add the tomatoes, basil, tamari, cumin, turmeric, and cayenne pepper, and stir fry until the tomatoes are heated through, about 1 minute. Serve immediately. Originally in _May All Be Fed: Diet for a New World_ by John Robbins STVS Newsletter/MM by Dianne Smith/DEEANNE From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini


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