Vegetarian Breakfast "Sausage"

Vegetarian Breakfast "Sausage" Ingredients

1 c Uncooked oatmeal	1 ds Ground rosemary
3 Egg whites -or-	1 ds Parsley
2 Egg-equivalent of egg	1 ds Dill
1 ts Ground sage	Salt and black pepper to
1 ts Ground fennel

Instructions for Vegetarian Breakfast "Sausage"

Date: Wed, 24 Apr 1996 11:57:13 -0400 From: lciano@aurora.liunet.edu (Linda) A couple of weeks ago someone posted a request for a recipe for vegetarian breakfast "sausage". Well, a few days ago (funny how synchronicity works, isntit?) my mother passed along the following recipe, adapted from a WWII-era recipe for meatless sausage. Mix all ingredients well and form into four patties. Brown in a non-stick skillet (this has a tendency to stick, so you might want to use a *light* spray of non-stick cooking spray). To the skillet add 3 cups of vegetable stock, or 3 cups of water mixed with a veggie boullion cube. Bring to a boil, cover, reduce heat, and simmer for 20 minutes. Remove patties from liquid, and re-brown before serving (they should be very dark brown and a little crispy on the outside). The leftover liquid can be thickened with a little flour to make a nice gravy to pour over the "sausage". The trick to this recipe is to make the patties properly. If you pack them too tightly, the middles will become glutinous; if they are not packed tightly enough they will fall apart. Doublingthe recipe works well. If youre not going to use the patties right away, do not re-brown after boiling; save the re-browning for just before serving. They will keep several days in the refrigerator. FATFREE DIGEST V96 #114 From the Fatfree Vegetarian recipe list. Downloaded from Glens MM Recipe Archive, http://www.erols.com/hosey.

Main Ingredient: VegetablesCuisine: Uncategorized

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