Try this Veal Stew recipe, or contribute your own.
Suggest a better descriptionThis is a really rich, flavorful stew and goes GREAT with the stuffed onions (given below) and some french bread In a large non-stick saucepot, cook bacon until crisp. Remove from pan, crumble and set aside. Sift together flour, salt & pepper. Lightly coat veal cubes with this. Add veal to saucepot and brown lightly on all sides. Add garlic and stir for 30 seconds. Add 1 1/2 cps water, wine, parsley, tomato paste, vinegar and herbs. Stir in onions. Bring to a boil then cover & simmer for 45 minutes. Add remaining 1/2 cp water, mushrooms and reserved bacon. Cover & simmer another 15 minutes.
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Serving Size: 1 Serving (250g) | ||
Recipe Makes: 6 | ||
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Calories: 208 | ||
Calories from Fat: 65 (31%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.2g | 10 % | |
Saturated Fat 2.7g | 13 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 84.4mg | 26 % | |
Sodium 195.9mg | 7 % | |
Potassium 651.8mg | 17 % | |
Total Carbohydrate 10.7g | 3 % | |
Dietary Fiber 1.6g | 7 % | |
Sugars, other 9.1g | ||
Protein 20.8g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 208
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