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Vegetable and Bean Biryani
4 Servings
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Vegetable and Bean Biryani Ingredients
1 md
Aubergine
; cubed
1/4 ts Ground
coriander
1 pn Salt and black
pepper
1
Red pepper
; seeded & sliced
4 tb
Vegetable oil
or vegetable
3 oz Butter
beans
; cooked
3/4 ts
Poppy seed
s
2
Tomato
es; skinned, seeded
1 ts
Mustard
seeds
8 oz Long grained
brown rice
;
1 pn
Cayenne
1 oz Toasted
pine nut
s
1/4 ts
Turmeric
1 oz
Raisins
3/4 ts Garam
masa
la
1
Coriander
sprig for garnish*
Instructions for Vegetable and Bean Biryani
Place the aubergine cubes in a colander, sprinkle with salt and leave for 30 minutes. Rinse the cubes and dry. Heat the oil or ghee in a large pan. Add the poppy and mustard seeds and cook for 2 minutes, stirring. Add the cayenne pepper, turmeric, garam masala, coriander, aubergine, red pepper, beans, tomatoes and salt and pepper. Cover and cook for about 10 minutes. Layer the rice and vegetable mixture in an ovenproof dish. Cover and cook in a preheated moderate oven (180~C, 350~F, Gas Mark 4) for 30 minutes. To serve: Sprinkle with toasted pine nuts and raisins. Garnish with a coriander sprig and serve hot. * Ive never used sprig of coriander - cant stand it unless its ground coriander, from a packet! Its called cilantro in the US, isnt it? This recipe from Carole Bowens book "The Vegetarian Cookbook", I think. From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini
Main Ingredient:
Vegetables
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Beans
Brown Rice
Cayenne
Coriander
Masa
Mustard
Pine Nut
Poppy Seed
Raisins
Tomato
Turmeric
Vegetable oil
Main dishes
Vegetarian
Bean
Butter
Mustard
Pine Nuts
Raisin
Rice
Tomato
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