Tvp "Sloppy Joes"

Tvp "Sloppy Joes" Ingredients

1 c TVP	2 8 oz cans tomato sauce
3/4 c Boiling water	1 1/2 tb Red wine vinegar
1 Green bell pepper, diced	1 tb Molasses
1 Onion, minced	2 tb Chili powder
1 Stalk celery, minced	1 1/2 ts Garlic powder
1 Carrot, minced	1/4 ts Tabasco sauce
1/3 c Water	Hamburger buns

Instructions for Tvp "Sloppy Joes"

Combine TVP and boiling water and set aside. "Saute" bell pepper, onion, celery and carrot in 1/3 cup of water in a deep skillet or dutch oven until soft, about 5 to 7 minutes. Add TVP and remaining ingredients and cook over medium heat for 5 to 10 minutes until heated through. Serve on toasted hamburger buns. Posted by Thomas P Collins to the Fatfree Digest [Volume 14 Issue 10] Jan. 10, 1995. :From Vegetarian Times (modified): Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80? File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

Main Ingredient: PorkCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Bell Pepper	Carrot	Celery	Chili Powder
Garlic	Ham	Molasses	Onion
Red wine vinegar	Tabasco	Tomato

Fatfree Celery Bell pepper Garlic Carrot Onion Tomato Wine Red wine Ham Pork

for flavor and categorization

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