Try this Uma Salada Portuguesa - Mixed Green Salad recipe, or contribute your own.
Suggest a better description1. place oil and lemon juice into a screw top jar. season with salt and pepper 2. place top on jar and shake till dressing is combined. 3. wash lettuce and watercress, drain well. tear into small pieces 4. toss dressing through salad greens and arrange on serving platter 5. arrange tomato slices, onion rings and olives in circular pattern 6. sprinkle with chopped parsley before serving. serve immediately.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (134g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 77 | ||
Calories from Fat: 57 (74%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 6.4g | 8 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 3.8g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 36.1mg | 1 % | |
Potassium 295.3mg | 8 % | |
Total Carbohydrate 5.1g | 2 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 2.8g | ||
Protein 1.5g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 77
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.