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Asian Tofu Salad
4 Servings
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Asian Tofu Salad Ingredients
12 oz Lowfat firm
tofu
2 ts Fresh
ginger
root; grated
1/3 c
Red bell pepper
s; chopped
1/2 ts
Chili paste
; or to taste
1/3 c
Scallion
s; chopped
2 tb
Soy sauce
1 tb Fresh
parsley
; chopped
2 tb
Rice
vinegar
DRESSING
1 ts Dark
sesame oil
2 Cloves
garlic
Instructions for Asian Tofu Salad
Crumble the tofu using a wooden spoon or fork. Whisk the dressing ingredients together. Add the dressing and the peppers, onion, and parsley. Mix well. Serve at room temperature or chilled. This salad will keep for 2-3 days. Serving suggestions: Tusk the salad in a pita with watercress. Or serve it on rice crackers, or with roasted vegetables. Recipe by: Moosewood Restaurant Lowfat Favorites Posted to EAT-LF Digest by "Ellen C."
on Sep 10, 1998, converted by MM_Buster v2.0l.
Main Ingredient:
Tofu
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Chili Paste
Garlic
Ginger
Parsley
Red Bell Pepper
Rice
Scallion
Sesame Oil
Soy Sauce
Tofu
Lunch
for
flavor
and
categorization
AuntSue
on Dec 28 2007 11:01AM
Total Time: 2:00
Active time: 0:30
This salad is a tasty, light yet filling dish that makes an excellent lunch main dish. It tastes best when served chilled. I lightly stir-fry the tofu in sesame oil before I put it in the salad to give it a light brown crusty look. I have used a ginger-sesame baked tofu as well as regular firm. It all depends on what you like.
AuntSue
on Dec 28 2007 10:57AM
Total Time: 0:00
Active time: 0:30
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