Applesauce Date Muffins

Applesauce Date Muffins Ingredients

1/4 c Chopped walnuts	1 lg Egg; lightly beaten
1 1/2 c Whole wheat flour	1 3/4 c Unsweetened applesauce
2/3 c Bran cereal; (All-Bran or	1/3 c Packed dark brown sugar
1 ts Baking soda	2 tb Canola oil
1/2 ts Salt	1 ts Cinnamon
1/2 c Chopped dates

Instructions for Applesauce Date Muffins

1. Preheat oven to 425*F. Coat muffin cups with nonstick spray. 2. Spread walnuts in a shallow pan and bake for 3 to 5 minutes, or until fregrant. Let cool. 3. In large bowl, whisk flour, bran cereal, baking soda, cinnamon and salt. Stir in dates and walnuts. 4. In a bowl, whisk egg, applesauce, brown sugar and oil until smooth,. Make a well in dry ingredients and mix in wet ingredients until just combined. (Do not overmix.) 5. Divide batter among the prepared muffin cups. Bake for 12 to 15 minutes, or until tops spring back when touched lightly. Loosen edges and turn muffins out onto a wire rack to cool. Makes 12 Muffins. Posted to MM-Recipes Digest by Alice Poe on Mar 24, 1998

Main Ingredient: ApplesCuisine: Uncategorized

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Ingredient Insight - look inside this recipe

Apple	Baking soda	Brown Sugar	Canola Oil
Cinnamon	Egg	Salt	Walnut
Wheat

for flavor and categorization

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