Home
Recipes
Software
Store
Discuss Food!
Video
Help
Log in
and post recipes free!
find
in
Anywhere
Recipe Title
Videos
Discussion Groups
Food Dictionary
Product Support
search
Turkey Pot Pie Ala Weight Watchers
4 Servings
Try this Turkey Pot Pie Ala Weight Watchers recipe, or post your own recipe for Turkey Pot Pie Ala Weight Watchers
tell us
Be the first to
submit a photo
for this recipe.
Win $100.00
by posting the best original food photo this month!
1 chef
marked this Turkey Pot Pie Ala Weight Watchers recipe as
Favorite
Recipe look good to you?
Turkey Pot Pie Ala Weight Watchers Ingredients
1 tb Plus 1 tsp low cal
margarine
2 ts Dry
mustard
1 1/2 c Sliced
mushroom
s
1 ts Dried
thyme
1 1/2 c
Broccoli
florets
1/2 c
Chicken broth
1/2 c Sliced
carrot
s
1/4 c
Skim
or 1% milk
1/2 c Chopped
scallion
s
1 lg
Egg
white
8 oz Cubed cooked
turkey
2 ts
Dijon mustard
2 ts
Flour
3/4 c
Buttermilk
baking mix
Instructions for Turkey Pot Pie Ala Weight Watchers
1. In a large nonstick skillet, melt margarine; add mushrooms, broc- coli, carrots, and scallions. Cook, stirring frequently, 2-3 minutes until just tender. Add turkey; stir to combine. 2. Sprinkle flour, dry mustard, and thyme over vegetables; cook 1 minute. Whisk in broth; bring to a boil. Reduce heat to low and simmer 4-5 minutes, until liquid thickens. 3. Preheat oven to 350F. In a medium bowl, combine milk, egg white, Dijon mustard, and baking mix; mix until batter is thoroughly com- bined. 4. Spray an 8" pie plate with nonstick spray. Spoon turkey mixture into plate, spreading evenly. Spread batter evenly over turkey. Bake 15-20 minutes, or until golden. Source: Weight Watchers magazine, April 1993 Each serving provides: 1/2 Fat, 2 protein, 2 vegetables, 1 bread, 20 optional calories. Per serving: 256 calories Cyberealm Cookbook, Vol 1, 4/93, Cyberealm BBS, compiled by Linda Fields. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber1.zip
Main Ingredient:
Turkey
Cuisine:
Uncategorized
More like this...
Weight Watchers Crock Pot Spaghetti
Individual Chili Pots - Weight Watchers Favorite
Key Lime Pie (Weight Watchers) 3 pts per slice
Roasted Vegetable-cheese Pie Weight Watchers 4 Points
Turkey Pot Pie (Turkey Bn
Ingredient Insight - look inside this recipe
Broccoli
Buttermilk
Carrot
Chicken Broth
Dijon Mustard
Egg
Flour
Margarine
Mushroom
Mustard
Scallion
Thyme
Turkey
Low-cal
Poultry
Main dishes
Chicken
Chicken Broth
Broccoli
Butter
Mustard
Carrot
Scallion
Milk
Mushrooms
Turkey
Dinner
for
flavor
and
categorization
Recent searches:
orange extract
red tamale sauce
apple blackberry crumble
hungarian hot peppers
football
pear preserves
chip chocolate banana
green beans
saltimbocca
butter brown sugar soda crakers
brown sugar flour
zuccini
creamy potato salad mayonnaise
chicken canned diced tomatoes
jelly cake
beef corn bake
ragout de boulettes
hazan
coconut
orange butter cake
O P T I O N S
Rate or Comment
Suggest to Friend
Add to Menu
Email Recipe
Print Recipe
I M P R O V E
Submit Photo
Link to Recipe
Post a Recipe
Invite Friends
Post a Video
R E M E M B E R
Try Soon
Favorite
G R O U P S
Weight Watchers
(
X
)
log in first
Create your own personal cookbook!
Learn more
Download
our cooking software and
do more
with this recipe!
BigOven for Windows won Best Cooking Software, 2008 from TopTenReviews.com