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Tuna Luau
6 Servings
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Tuna Luau Ingredients
2 cn
Tuna
; drained and flaked
3 tb
Cider vinegar
1 cn
Pineapple
tidbits (reserve
2 ts Prepared
mustard
2 tb
Brown sugar
3/4 c Water
1 1/2 tb
Cornstarch
1 Green
pepper
, cut in strips
1 ts MSG or
lemon
juice
Cooked
rice
Instructions for Tuna Luau
Put tuna into skillet. Add liquid from pineapple, sugar, cornstarch, MSG, vinegar and mustard, and water. Cook, stirring, until thickened. Simmer 10 minutes, then add pineapple and green pepper strips, and simmer another 10 minutes. Serve over hot rice. From: The Tuna Cookbook From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini
Main Ingredient:
Fish
Cuisine:
Uncategorized
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