Try this Seafood - Tuna - Tuna Supper Sandwiches recipe, or contribute your own.
Suggest a better descriptionIn medium bowl, place cheese, onions, red pepper, olives, parsley, curry powder and salt; mix lightly.
Add tuna and mayonnaise; toss lightly with fork.
Cover baking sheet with foil; place rolls on foil. Spread about 1/3 cup mixture on each half.
Bake in 450F (232?C) oven for 10 to 12 minutes or until tops are bubbling and beginning to brown. Cool slightly before serving.
Source page: http://fooddownunder.com/cgi-bin/recipe.cgi?r=266195
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (136g) | ||
Recipe Makes: 12 | ||
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Calories: 270 | ||
Calories from Fat: 143 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.9g | 21 % | |
Saturated Fat 5.7g | 28 % | |
Monounsaturated Fat 4.6g | ||
Polyunsanturated Fat 4.7g | ||
Cholesterol 60.6mg | 19 % | |
Sodium 636.2mg | 22 % | |
Potassium 240mg | 6 % | |
Total Carbohydrate 5.7g | 2 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 5.4g | ||
Protein 25.1g | 36 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 270
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