Turkey and Rice Quiche

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Turkey and Rice Quiche Ingredients

3 c Cooked rice, cooled to room	1 ts Dried basil
Temp	1/2 ts Seasoned salt
1 1/2 c Chopped cooked turkey	1/4 ts Ground red pepper
1 Medium tomato, seed & diced	1/2 c Skim milk
1/4 c Sliced green onions	3 Eggs, beated
1/4 c Finely diced green pepper	Vegetable cooking spray
1 tb Chopped fresh basil or	1/2 c (2 oz) Shredded Mozzarella

Instructions for Turkey and Rice Quiche

1. Combine rice, turkey, tomato, onions, green pepper, basil, salt, red pepper, milk, and eggs in 13x9x2" pan coated with cooking spray. Top with cheeses. 2. Bake at 375F for 20 minutes or until knife inserted near center comes out clean. To serve, cut quiche into 8 squares, cut each square diagonally into 2 trianges. ~-- From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini

Main Ingredient: TurkeyCuisine: Uncategorized

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