Arroz Con Pollo

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4 Servings
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Arroz Con Pollo Ingredients

1 tb Vegetable oil 1 ts Chili powder
1 lb Chicken breasts 1/2 ts Ground cumin
(boneless, skinless)1/2 ts Salt
cut into thick strips1/2 ts Ground black pepper
1 md Onion; chopped 1/4 ts Turmeric
1 md Green pepper; chopped 1 c Uncooked rice
1 md Red pepper; chopped 1 md Tomato; seeded & chopped
1 Garlic clove; minced 2 c Chicken broth

Instructions for Arroz Con Pollo

Heat oil in large skillet over medium heat. Cook chicken 8 to 10 minutes or until brown on all sides. Remove from pan. Add onion, green pepper, red pepper, garlic, chili powder, cumin, salt, pepper and turmeric. Cook 2 to 3 minutes or until vegetables are tender. Add rice and tomatoes; stir until rice is lightly browned. Add broth; bring mixture to a boil, place chicken pieces on top of mixture. Cover and simmer 20 minutes. To serve, fluff with fork stirring in chicken pieces. Each serving provides: * 358 calories * 35.8 g. protein * 4.9 g. fat * 40.3 g. carbohydrate * 2.1 g. dietary fiber * 74 mg. cholesterol * 1155 mg. sodium Source: The Many Nationalities of Rice Reprinted with permission from USA Rice Council Electronic format courtesy of Karen Mintzias Posted to MC-Recipe Digest V1 #916 by LinFields@aol.com on Nov 19, 1997

Main Ingredient: ChickenCuisine: Uncategorized

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Very good, excellent flavor, matches exactly what I'm used to from the local Mexican restaurant.

BigOven member

powelljf3
on Mar 21 2007 11:51PM
Total Time: 0:50
Active time: 0:30



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