Tourte Noisettes-Topinambour

Tourte Noisettes-Topinambour Ingredients

200 g Orange; non traitee	graines finement moulues
200 g Topinambour	2 ts Poudre a lever
125 g Beurre; ramolli	POUR LA PUREE DORANGES
130 g Sucre de canne brut	40 g Miel liquide
4 Oeufs	3 g Farine de caroube
1/2 ts Canelle	POUR GARNIR
150 g Noisettes; finement moulues	1/4 l Creme
150 g Farine complete	Pistaches
3 Clous de girofles
finement moulus	Recipe via MealMaster (tm) v8.05
1 Capsule de cardamome

Instructions for Tourte Noisettes-Topinambour

Title: Tourtiere Categories: Diabetic, Main dish, Beans Yield: 8 Servings 1 lb Lean ground pork (try beef) 2 Cloves garlic, minced 1 Onion, finely chopped 1 ts Salt 1 ts Crumbled sage 1/2 ts Ground allspice 1/4 ts Ground nutmeg 1/4 ts Freshly ground black pepper 1 pn Cloves 1 c Chicken stock 1 1/2 c Cooked red kidney beans mash Double-crust pastry The recommended Gluten-Free Pastry adds 184 calories, 1 starch choice, 1 1/2 fat. Try serving the filling hot with potatoes or toast, or with a breadcrumb topping, or serve in a home made tortilla. Stir-cook ground meat and onion until meat is no longer pink. (Regular ground meat is much less expensive than lean.) Drain fat and return meat to the pan, add spices and stock. This will take about 15 minutes. Stir in mashed beans and simmer until liquid is just evaporated, about another 15 minutes. Cool filling about 30 minutes if making pie crust. Serve hot immediately, refrigerate cooled mixture up to 3 days, or freeze cooled portions up to 3 months. 1/8 recipe - 292 calories, 1 1/2 starch, 2 protein, 1 fat choice 12 grams total fat, 3 grams saturated fat, 18 mg cholesterol, 16 grams protein, 28 grams carbohydrate, 454 mg sodium, 517 mg potassium, high fibre Adapted from Full of Beans by Violet Currie & Kay Spicer 1993 Shared but not tested by Elizabeth Rodier Jan 94 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

Main Ingredient: Cuisine: Uncategorized

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